Counselling for Moms,
Women & Parents
in Delta, BC
𝙃𝙚𝙡𝙥𝙞𝙣𝙜 𝙈𝙤𝙢𝙨 & 𝙥𝙖𝙧𝙚𝙣𝙩𝙨 𝙛𝙚𝙚𝙡 𝙡𝙚𝙨𝙨 𝙤𝙫𝙚𝙧𝙬𝙝𝙚𝙡𝙢𝙚𝙙 𝙖𝙣𝙙 𝙢𝙤𝙧𝙚 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙 ♡
ENCOURAGE Counselling provides general & perinatal (pre/postpartum) counselling services for individuals & couples in Alberta and British Columbia.
Janelle helps parents navigate through the beautiful & messy parts of parenthood with compassion, connection, and evidence-based, practical strategies.
Services for BC residents are available in-person in Tsawwassen, BC & online across BC. Services for Alberta residents are available online only across Alberta.
Areas of Focus:
Anxiety • Depression • Trauma • ADHD
Pre/Postpartum Depression & Anxiety
Life Transitions • Parenthood
Fertility Challenges • Grief & Loss
Relationships • Separation/Divorce
Self-esteem • Stress Management
Feeling overwhelmed lately?
I’m here for you.
I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot.
Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from ourselves, and our relationships.
I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.
Together, we can aim to develop strategies to help you get back to the way you used to feel, or maybe even better.


